Pointing Out the Great Way: The Stages of Meditation in the Mahamudra Tradition

Daniel P. Brown

thg 10 2006 · Được bán bởi Simon and Schuster

Giới thiệu về sách điện tử này

Many books have been published in recent years on the topic of mahamudra, or meditation on the fundamentally clear nature of the mind. This book is different in the systematic way it draws from a variety of source texts in order to construct a complete, graded path of practice informed by an understanding of the particular obstacles faced by meditators in the West. Dan Brown is a clinical psychotherapist who has also spent much time evaluating the experiences of meditators on longterm retreats. He knows the Tibetan literature on mahamudra meditation and has over thirty years of both personal meditation experience and observation of the experiences of others. He co-wrote, with Ken Wilber and Jack Engler, the book Transformations in Consciousness, and he teaches an annual seminar on mahamudra meditation at the Esalen Institute.

Pointing Out the Great Way is a spiritual manual that describes the Tibetan Buddhist meditation known as mahamudra from the perspective of the 'gradual path.' The gradual path is a progressive process of training that is often contrasted to sudden realization. As such, this book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Simply put, mahamudra meditation involves penetrative focus, free of conceptual elaboration, upon the very nature of conscious awareness.

A unique feature of this book is its integrative approach to the stages of mahamudra meditation. A number of works on Buddhist meditation stages in general and mahamudra meditation in particular are already available in English, yet none, single text or commentary on the stages of mahamudra meditation, captures the inner experience of these stages in sufficient detail to convey its richness. This book represents the needed alternative by integrating material from a variety of root texts, practical manuals,

Giới thiệu tác giả

Daniel P. Brown was the director of the Center for Integrative Psychotherapy in Newton, Massachusetts, and an associate clinical professor of psychology at Harvard Medical School. Trained in Buddhist philosophy and languages at the University of Chicago and the University of Wisconsin-Madison, where he did his dissertation on mahamudra meditation texts, he maintained close relations with Tibetan teachers of the Gelug, Kagyu, and Nyingma lineages for more than thirty-five years as well as exploring the Theravada mindfulness traditions in Burma and Thailand. Dan was the author of fourteen books, including Transformations of Consciousness and he lived in San Francisco, California with his wife, Grethen Nelson.