Quick Callanetics-Stomach: The Flattest Stomach Imaginable in Only 20 Minutes a Day

Callan Pinckney

thg 5 2015 · Random House

Giới thiệu về sách điện tử này

Callan Pinckney revolutionised the world of fitness with her unique programme of deep-muscle exercise. This easy-to-follow, 20-minute routine concentrates on exercises to improve and tighten all your abdominal muscles to create a sensational flat stomach.

Giới thiệu tác giả

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.