Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

Joseph A. Annibali, MD

2015年12月 · 出版商：Penguin

關於這本電子書

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
 
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.

關於作者

Joseph A. Annibali, M.D., is chief psychiatrist for the world-renowned Amen Clinics in Reston, Virginia. He has treated thousands of patients with psychological and psychiatric disorders and is one of the nation’s leading experts on using brain SPECT imaging with Lyme disease. He is also a leading expert on Irlen syndrome, a little-known but very common visual processing disorder that profoundly affects brain function. Dr. Annibali gives regular talks, presentations, and webinars throughout the Washington, D.C., area on topics such as ADD, anxiety, mood disorders, autism, Alzheimer’s, Lyme disease, and, naturally, calming the Busy Brain.