The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body, Eat Well, and Still Have Time to Live Your Life

· Callisto Media Inc.
5.0
1 review
Ebook
210
Pages

About this ebook

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals—even on your busiest day.

 

Ayurveda, a tradition that’s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today’s time constraints.

 

The Easy Ayurveda Cookbook offers:

 

•      A handy quiz to help you determine your dosha—the essence of your body’s composition

•      125 tantalizing recipes that can all be made in 30 minutes or less

•      Clear labels that help you determine which recipes will balance your dosha

•      More than 100 mindfulness tips that you can start using right now

 

Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook.

 

Ratings and reviews

5.0
1 review
Barbara Marshall
June 12, 2023
excellent and full of lots of information too

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