Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started

Callisto Media Inc
22
Free sample

 Discover the incredible health benefits of going
vegan with Vegan Cookbook for Beginners.


Eating a vegan diet that is
free of animal products requires creativity. For those who are exploring
veganism for the first time, Vegan
Cookbook for Beginners
will inspire you to create filling and flavorful
plant-based meals to please even the most skeptical carnivore. With more than
150 versatile vegan recipes, Vegan
Cookbook for Beginners
will let you experience the benefits of improved health
and increased energy through eating vegan with recipes that are hearty,
comforting, and nutritious. Going vegan is a smart choice for your body and the planet,
and Vegan
Cookbook for Beginners
will take the
guesswork out of cooking everyday vegan meals.



Vegan Cookbook for Beginners will help
you enjoy the benefits of veganism today with:



·     
More than 150
easy and delicious vegan recipes straight from Vegan Cookbook 



·     
2-week Vegan Cookbook meal plan



·     
Introduction to
the core principles of veganism



·     
Overview of the
health benefits of going vegan



·     
Advice on
equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook



With help from Vegan Cookbook for Beginners, the
transition to a vegan lifestyle will be easy and enjoyable.



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Reviews

4.3
22 total
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Additional Information

Publisher
Callisto Media Inc
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Published on
Oct 29, 2013
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Pages
256
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ISBN
9781623152314
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Language
English
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Genres
Cooking / Specific Ingredients / Vegetables
Cooking / Vegetarian & Vegan
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Healthy Living
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Content Protection
This content is DRM free.
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Read Aloud
Available on Android devices
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Rockridge Press
The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet 105 Recipes serving clean eating breakfasts, lunches, and dinners A Comprehensive Introduction covering the fundamentals of a clean eating diet Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com

Del Sroufe
New York Times Bestseller

A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”Baked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!
Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!
Rockridge Press
Rockridge Press
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