Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

Storey Publishing
9
Free sample

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.  
Read more

About the author

Drawing on her 40-plus years of studying and teaching about the healing properties of herbs, Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Remedies for Vibrant Health. She is a world-renowned educator, activist, and entrepreneur, serving as director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and currently leads herbal educational adventures around the world. She lives in East Barre, Vermont.

Read more

Reviews

4.2
9 total
Loading...

Additional Information

Publisher
Storey Publishing
Read more
Published on
May 6, 2014
Read more
Pages
128
Read more
ISBN
9781612124308
Read more
Language
English
Read more
Genres
Health & Fitness / Healthy Living
Health & Fitness / Herbal Medications
Self-Help / Self-Management / Stress Management
Read more
Content Protection
This content is DRM protected.
Read more
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
©2017 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.