The Ki Process: Korean Secrets for Cultivating Dynamic Energy
Jan 1997 · Weiser Books
4.5star
2 reviews
Ebook
144
Pages
family_home
Eligible
info
About this ebook
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Ratings and reviews
4.5
2 reviews
Robert Arends
- Flag inappropriate
July 24, 2015
The book is great but the way he presents isn't what I am personally looking for. I'm going for more of a brute primal power approach. Literally many of the same techniques seen in popular shows like DBZ I'm trying to develop. So I read everything I can to learn more and hopefully make it a reality all while working on other important things as well.
About the author
Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
