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A Seasonal Guide for Growing & Cooking Foods Right at Home
Gardening, cooking, and eating done right! Seed to Table focuses on how to feed your family with nutritious foods from your own outdoor, home and/or kitchen garden. Whether you live in a city or in the country, this book gives you tools on effective growing techniques, seed starting methods, and garden maintenance.
Organic gardening for every individual style! Have fun while you create your own gardening system whether it be for a container garden or a kitchen garden. Try out big and small garden ideas to stock up your fridge with delicious fruits, vegetables, and herbs to grow your self-sufficiency. Maximize your minimal or large space with impactful practices that are perfect for anyone on a sustainability and self-sufficiency journey.
Inside Seed to Table, you'll find:
- A full and in-depth guide on preserving foods while cultivating homegrown foods
- Easy and delicious vegetable-forward recipes and preservation techniques to feed your whole family
- Effective urban gardening tools to create a garden in a patio garden, rooftop space, or any space
"An interesting and fantastic combination of simple and tasty recipes along with a DIY, approachable guide to becoming a home gardener."—Afrim Pristine, internationally renowned maître fromager of the Cheese Boutique, Food Network TV Host, and author of For the Love of Cheese: Recipes and Wisdom from the Cheese Boutique
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Luay Ghafari is an urban gardener, garden educator, consultant, recipe developer, and founder of Urban Farm and Kitchen, a seasonal garden-to-table food blog and gardening resource. His mission is to guide and help anyone on a gardening and food-growing journey. With over a decade of intensive urban growing experience, he uses tried-and-true science-based techniques to grow abundant, healthy, and thriving gardens for himself and his clients. He is passionate about the garden-to-table movement and vegetable-forward seasonal recipes. He also teaches a garden-to-table Master Class for beginner and intermediate gardeners. He has been featured in publications like Medium, Food52, and Toronto Life Magazine, as well as in documentaries and is active on social media, where he shares gardening tips and seasonal recipes. Luay is based in Toronto, Canada.
