Shamanic Breathwork: Journeying beyond the Limits of the Self

Linda Star Wolf

ліс 2009 · Прадавец: Simon and Schuster

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Utilizing the healing power of breath to change consciousness

• Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork

• Introduces the Five Cycles of Change that bring about major life shifts and how to work with them

• Includes 70-minute audio download of chakra-attuned rhythms to play during the journey

Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them.

Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.

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Linda Star Wolf, founder of Venus Rising Institute for Shamanic Healing Arts and the Shamanic Breathwork process, has led transformational workshops worldwide since 1984. The coauthor with Nicki Scully of Shamanic Mysteries of Egypt and The Anubis Oracle, she lives and works at her Isis Cove Retreat Center in North Carolina.