關於本電子書
The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.
One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.
This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.
This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
關於作者
Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.
為這本電子書評分
歡迎提供意見。
閱讀資訊
智慧型手機與平板電腦
筆記型電腦和電腦
你可以使用電腦的網路瀏覽器聆聽你在 Google Play 購買的有聲書。
電子書閱讀器與其他裝置
如要在 Kobo 電子閱讀器這類電子書裝置上閱覽書籍，必須將檔案下載並傳輸到該裝置上。請按照說明中心的詳細操作說明，將檔案傳輸到支援的電子閱讀器上。
