Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater
Sonoma Press
Jun 2015 · Arcas Publishing
4.9star
7 reviews
Ebook
260
Pages
About this ebook
Super foods for a super you
Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & CheeseTips on selecting the best bunch and growing your own kaleEasy labels for any diet: vegan, paleo, gluten-free, or total omnivoreKale myths--busted! A handy breakdown of kale's nutritional qualities
Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & CheeseTips on selecting the best bunch and growing your own kaleEasy labels for any diet: vegan, paleo, gluten-free, or total omnivoreKale myths--busted! A handy breakdown of kale's nutritional qualities
Ratings and reviews
4.9
7 reviews
valerie linn
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July 14, 2016
loved the recipes. easy to follow. recommend if you don't know what to make with kale. really like the ones paired with sausage very delish.
2 people found this review helpful
Kiowa Heaven
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July 26, 2015
150 recipes incorporating kale. Great ideas using Kale!
3 people found this review helpful
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