The Magic of Symmetry

Greg Sushinsky
4
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What Is The Magic of Symmetry?   

In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensation, head-turning blend of muscle size, definition, and perfect proportion. 

Never before has anyone gone into the kind of detail you’ll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding.  

Inside these pages, you’ll learn: 

>>  how to evaluate your physique for symmetry
>>  exercises to do (and the ones not to do) for greater symmetry
>>  how to eat for symmetry and muscularity
>>  how to restructure your physique
>>  how to bring it all together for contests 

Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the “New Breed” of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a startling physique which combined elements of the right amount of size, startling definition, and terrific proportion—all of which together as one produced The Magic of Symmetry. 

The Magic of Symmetry can now be yours!

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About the author

Steve Davis - IFBB Mr. World 1977 - competed at the highest level during the Golden Era of bodybuilding. Steve appeared on the cover of 7 bodybuilding magazines. He trained closely with Vince Gironda for 3 decades. 

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Additional Information

Publisher
Greg Sushinsky
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Seller
Google LLC
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Published on
2014
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Pages
63
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ISBN
9781310794759
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Language
English
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Genres
Health & Fitness / Exercise
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Content protection
This content is DRM free.
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Read aloud
Available on Android devices
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Eligible for Family Library

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