About this ebook
About the author
Hardships do not discriminate. We all have them. What makes Rob’s story exceptional, is how he left his suffering behind for a life of contentment and fulfillment. Rob endured chronic pain, severe anxiety, suicidal depression, insomnia, a spinal injury, and alcoholism before he developed a simple, yet effective practice that took only two minutes per day. Rob has two children and lives in Las Vegas where he enjoys hiking, biking, and the great outdoors.
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