关于此电子书
In Keep Sharp, neurosurgeon and CNN medical correspondent Sanjay Gupta explains how the human brain works and offers practical, science-backed interventions anyone can use to sharpen and preserve memory, thinking, and other cognitive functions.
What does this SNAP Summary Include?
- Synopsis of the original book
- Key takeaways from each chapter
- The inner workings of memory and other elements of the human brain
- The five lifestyle habits that keep the brain in its best shape
- Editorial Review
- Background on Sanjay Gupta
About the Original Book:
The Alzheimer’s Association estimates that more than five million Americans are living with Alzheimer’s, and this number is projected to triple by 2060. The bad news is that the biological changes that cause Alzheimer’s and other forms of dementia start as early as age thirty-five. The good news is that this breaking down of the brain doesn’t have to lead to disease. Through a combination of deceptively simple lifestyle decisions, anyone can stimulate the growth of new neurons and networks and maintain optimal brain health at any age. Keep Sharp is a handy guide not just for readers looking to stave off cognitive decline, but those looking to increase their capacity to process, understand, remember, and apply knowledge.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Keep Sharp. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns.
Please follow this link: https://amzn.to/3sAvz64 to purchase a copy of the original book.
作者简介
SNAP Summaries is dedicated to creating high-quality summaries of non-fiction books to help you zip through the bestseller list each week!
We cover books in self-help, business, personal development, science & technology, health & fitness, history, and memoir/biography. Our books are expertly written and professionally edited to provide top-notch content. We're here to help you decide which books to invest your time and money reading.
Absorb everything you need to know in 20 minutes or less!
We release new summaries each and every week, so join our mailing list to stay up-to-date and get free summaries right in your inbox! Sign up at http://zipreads.co
