Summary of Jillian Michaels’s The 6 Keys by Swift Reads

Swift Reads

Jun 2019 · Swift Reads

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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty (2018) by fitness guru Jillian Michaels, with Myatt Murphy, is a guide to aging gracefully. Michaels researched the latest in scientific breakthroughs on living a healthy life and learned that most scientists and physicians focus on singular areas of health...

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