Summary of The Plant Paradox: by Steven Gundry - A Comprehensive Summary
aug. 2021 · BookSummaryGr
Carte electronică
47
Pagini
family_home
Eligibilă
info
Despre această carte electronică
Summary of The Plant Paradox
The Plant Paradox is a book written by Dr. Steven Gundry. The book is actually a follow-up to Diet Evolution. As such, it follows the similar pattern and similar message the author wanted to say to his readers.
The most important thing about this book is that it tries to discuss the source or the root causes of many health problems. The author invested many years of research in order to write this book and to come up with many of his ideas. The reason why this book was titled “The Plant Paradox” was there are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. This book is a resource of tips and advices on how to control our food craving and how to control what we eat. Thus, this book is a good source of help for anyone and everyone who want to know how to gain full control over their diet. The fact that Dr. Grundy had invested many years in his research (including obtaining a medical degree from the Medical College in Georgia and working for sixteen years as a professor of surgery and pediatrics) only further emphasize the quality of his work. Thus, The Plant Paradox is a book that is here to educate us and to show us that there is a way when it comes to our food intake and diet.
Here is a Preview of What You Will Get:
⁃ A Full Book Summary
⁃ An Analysis
⁃ Fun quizzes
⁃ Quiz Answers
⁃ Etc
Get a copy of this summary and learn about the book.
The Plant Paradox is a book written by Dr. Steven Gundry. The book is actually a follow-up to Diet Evolution. As such, it follows the similar pattern and similar message the author wanted to say to his readers.
The most important thing about this book is that it tries to discuss the source or the root causes of many health problems. The author invested many years of research in order to write this book and to come up with many of his ideas. The reason why this book was titled “The Plant Paradox” was there are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. This book is a resource of tips and advices on how to control our food craving and how to control what we eat. Thus, this book is a good source of help for anyone and everyone who want to know how to gain full control over their diet. The fact that Dr. Grundy had invested many years in his research (including obtaining a medical degree from the Medical College in Georgia and working for sixteen years as a professor of surgery and pediatrics) only further emphasize the quality of his work. Thus, The Plant Paradox is a book that is here to educate us and to show us that there is a way when it comes to our food intake and diet.
Here is a Preview of What You Will Get:
⁃ A Full Book Summary
⁃ An Analysis
⁃ Fun quizzes
⁃ Quiz Answers
⁃ Etc
Get a copy of this summary and learn about the book.
Evaluează cartea electronică
Spune-ne ce crezi.
Informații despre lectură
Smartphone-uri și tablete
Instalează aplicația Cărți Google Play pentru Android și iPad/iPhone. Se sincronizează automat cu contul tău și poți să citești online sau offline de oriunde te afli.
Laptopuri și computere
Poți să asculți cărțile audio achiziționate pe Google Play folosind browserul web al computerului.
Dispozitive eReader și alte dispozitive
Ca să citești pe dispozitive pentru citit cărți electronice, cum ar fi eReaderul Kobo, trebuie să descarci un fișier și să îl transferi pe dispozitiv. Urmează instrucțiunile detaliate din Centrul de ajutor pentru a transfera fișiere pe dispozitivele eReader compatibile.
