The Best Natural Cures Using Essential Oils: 100 Remedies for Colds, Anxiety, Better Sleep and More

KG Stiles

iyn, 2021 · Sotuvchi: Page Street Publishing

Bu e-kitob haqida

Everything You Need to Know About Essential Oils for Pure Healing and Wellness

Explore the world of natural, nontoxic essential oils in this revised edition of The Essential Oils Complete Reference Guide. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends.

Included are:
• Formulas and blending guides with the most effective techniques for using them
• Accurate application methods, from time-honored poultices to modern-day steam inhalation
• Remedies for a wide range of ailments including muscle strain, headaches and skin problems
• DIY personal care from beauty treatments and massage to supplements for lifting your mood and improving sleep

This recipe guide is a must-have resource and welcomed addition to the libraries of experienced and novice aromatherapists alike.

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KG STILES, BA, CBT, CBP, LMT is a holistic health professional and certified clinical aromatherapist and consultant providing services since 1980. She is a state licensed massage therapist in both Oregon and Hawaii and founder of PurePlant Essentials aromatherapy company. Her clients have included internationally famous celebrities, athletes, entrepreneurs, top executives, individuals, entrepreneurs and hospitals. KG is the best-selling author of, "The Essential Oils Complete Reference Guide," which won a Living Now Gold Medal and Nautilus and Indie Next Generation book awards. She is the National Association of Holistic Aromatherapy (NAHA) Oregon (South) Director and a NAHA approved continuing education provider.