The Dr. Nowzaradan Diet Meal Plan and Cookbook for Beginners: 1200 low-calorie high-protein diet weight loss Recipes 28 MealPlan with 11 Week bariatic Gastric Body Progress Tracker Journal to Lose Belly visceral fat obesity fix without gym or exercise
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"The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners" by Marylyn Meyers is a comprehensive guide to following the renowned weight loss program designed by Dr. Nowzaradan, a bariatric surgeon who has helped thousands of patients achieve significant weight loss. This book provides an easy-to-follow meal plan and cookbook for beginners who want to start the program and learn how to make healthy meals that are both delicious and satisfying. The book includes detailed instructions on how to prepare meals that are low in calories, high in protein, and rich in nutrients, with easy-to-follow recipes that can be adapted to suit various dietary preferences. The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners is an essential tool for anyone looking to lose weight and improve their overall health and well-being.
Key features of the book include
Foods to avoid on the diet plan
Separate meal plan for PREOPERATIVE PHASE NOWZARADAN DIET
Separate meal plan for the Post Operative liquid diet
Separate Meal plan for the Post Operative Pureed diet of the Now diet
Separate Meal plan for the Post Operative solid diet of the Now diet
Separate Meal plan for a Special 28-DAY MEAL PLAN FOR THE Now DIET PLAN
11 Week bariatric Gastric Body Progress Tracker Journal to monitor your level of progress
To gain a better understanding of the benefits of the Now diet, look through the table of contents which outlines the various sections and topics covered in the book, including detailed information on the principles of the diet, recommended foods and meal plans, success stories of individuals who have followed the program, and practical tips for implementing the diet into your daily routine.
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Wishing you delightsome cooking and a healthy body!
