Goop Clean Beauty: The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life

Hachette UK
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Finally, the ultimate guide to all things beauty from THE experts in clean living.

Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the importance of sleep, the power of antioxidants, and the impact of exercise, while offering tactical advice for skin issues and acne, as well as clean makeup product suggestions. Readers will also find beauty tutorials from some of goop's expert makeup artists and hair stylists. GOOP CLEAN BEAUTY will feature delicious skin-boosting recipes and 100 gorgeous photographs of real women, and of course Gwyneth and other goop friends and family, all of whom will share their own secrets, routines, and beauty rituals.

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About the author

Launched in the fall of 2008 out of Gwyneth Paltrow's kitchen, goop was originally conceived as a weekly e-mail newsletter, and has since grown into a fully shoppable, lifestyle brand and indispensable online resource for the very best experiences, recipes, products, and advice. Lead by Paltrow, goop has evolved to include a collective of editors who produce daily content and collaborate with experts to curate a curious, unbiased, open-minded, and service-centric approach to mindful living.
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Additional Information

Publisher
Hachette UK
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Published on
Dec 29, 2016
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Pages
288
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ISBN
9780751568264
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Language
English
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Genres
Health & Fitness / Beauty & Grooming
Reference / Personal & Practical Guides
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Content Protection
This content is DRM protected.
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Reading information

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An eye-catching, conversation-sparking book that answers all your questions on sexuality, seduction, and sex by the editors of GOOP.
A beautifully illustrated, gift-y, sometimes shocking, fact-filled book that explores everything we've always wondered about sex and relationships, but may have been too shy to bring up. Broken into five sections, GOOP editors introduce the experts they rely on for sex tips, and dive into focused Q&A's that explore the ins and outs of sexual health, pleasure, and how to have the kind of sex you really want-while feeling good about doing it.
Part 1, Seduction: Goes beyond the clichés to help the reader explore the inner and outer art of seduction-with advice on attracting new partners, reigniting the flame once it's gone out, and navigating online dating, unconventional relationship scenarios, the sex toy aisle, and more.
Part 2, Sexuality: What sexuality means, looks, and feels like today, and how we can better tap into our sexual power-including a chapter on strengthening your libido, simple tantric tricks to up sexual energy, and fun ideas for exploring your own kinks.
Part 3, Sexual Health: Covers the essentials (like clean lube and condoms, and how to reset your hormones), easy exercises for strengthening the pelvic floor, as well as a path for redefining porn-all with the goal of getting real joy from sex, as opposed to just avoiding the potential calamities.
Part 4, Orgasm: Busts enduring sex myths, with expert advice on closing the orgasm gap, doing away with the pressure to perform, and the many benefits of self-pleasure.
Part 5: Doing It: The antidote to bedroom boredom, the psychology of oral sex, how to ask for what you want-and play out your greatest fantasies.
Throughout the book you'll find endcaps on the reality of everything from plain vanilla to ménage à trois, sidebars of mind-blowing stats culled from goop readers, and personal quotes and anecdotes (i.e. the first time I had sex...) from the GOOP team.
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