The Emotionally Healthy Woman Workbook: Eight Things You Have to Quit to Change Your Life

Geri Scazzero · Peter Scazzero

Aug 2014 · Sold by HarperChristian Resources

About this eBook

Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, “I quit,” and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.

In this eight-session video Bible study (DVD/digital video sold separately), Geri provides you a way out of an inauthentic, superficial spirituality to genuine freedom in Christ. This study is for every woman who thinks, “I can’t keep pretending everything is fine!”

The journey to emotional health begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else’s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.

When you quit for the right reasons, at the right time, and in the right way, you’re on the path not only to emotional health, but also to the true purpose of your life.

Sessions include:

1. Quit Being Afraid of What Others Think
2. Quit Lying
3. Quit Dying to the Wrong Things
4. Quit Denying Anger, Sadness and Fear
5. Quit Blaming
6. Quit Overfunctioning
7. Quit Faulty Thinking
8. Quit Living Someone Else’s Life

Designed for use with the Emotionally Healthy Woman Video Study (sold separately).

Ratings and reviews

This is a great read and so helpfully in attempting to balance your life.

About the author

Geri Scazzero is the cofounder of New Life Fellowship Church in Queens, New York, where she serves on staff as a trainer in marriage and spiritual formation. Geri is also a popular conference speaker for church leaders, married couples, and women’s groups, both in North America and internationally. She is the author of The Emotionally Healthy Woman and The Emotionally Healthy Woman Workbook/DVD and coauthor of the bestselling Emotionally Healthy Spirituality Course and The Emotionally Healthy Skills 2.0 curriculum. Geri, along with her husband, Pete, is the cofounder of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in a deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. Geri lives in New York City and has four lovely daughters. Connect with Geri on Facebook (www.facebook.com/GeriScazzero).

Peter Scazzero, along with his wife, Geri, founded Emotionally Healthy Discipleship, a groundbreaking ministry that moves the church forward by slowing the church down, in order to multiply deeply changed leaders and disciples. This journey began when Pete founded New Life Fellowship Church in Queens, New York, a large, multiracial church with more than seventy-three countries represented—where he served as senior pastor for twenty-six years. Pete hosts the top ranked Emotionally Healthy Leader podcast and is the author of a number of bestselling books, including Emotionally Healthy Spirituality, The Emotionally Healthy Leader, and Emotionally Healthy Discipleship. He is also the author of The Emotionally Healthy Discipleship Course (Parts 1 and 2), which has transformed tens of thousands of lives around the world. For more information, visit emotionallyhealthy.org or connect with Pete on Twitter, Facebook, or Instagram at @petescazzero.