The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate
Adams Media
२०१७ अक्टोबर · Simon and Schusterद्वारा बिक्री गरियो
४.०star
४ समीक्षाहरू
इ-पुस्तक
208
पृष्ठहरू
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योग्य
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यो इ-पुस्तकका बारेमा
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
मूल्याङ्कन र समीक्षाहरू
४.०
४ समीक्षाहरू
लेखकको बारेमा
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
यो इ-पुस्तकको मूल्याङ्कन गर्नुहोस्
हामीलाई आफ्नो धारणा बताउनुहोस्।
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