The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet

Sarah Anderson

des. 2023 · Shambhala Publications

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A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that’s all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to transform us. This celebration of silence invites us to widen our perspective and shows its power to inspire the human spirit in spite of the distracting noise of contemporary life.

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SARAH ANDERSON founded the Travel Bookshop in London in 1979, the shop later featured in the film Notting Hill. She studied Chinese at the London University college of SOAS, and at Heythrop, where she earned an MA in the psychology of religion. She has taught travel writing at City University, writes regular travel pieces, reviews books, and gives talks worldwide. Her paintings have been exhibited throughout London, and she is the author of the book Heaven’s Face Thinly Veiled.