Michael Mejia, M.S. C.S.C.S. is a fitness advisor to MenтАЩs Health, the coauthor of The MenтАЩs Health Home Workout Bible, and the workout designer for The Testosterone Advantage Plan. He lives in Plainview, NY.
Myatt Murphy, C.S.C.S. has written for MenтАЩs Health for two decades and is the author of five MenтАЩs Health titles, including The Body You Want in the Time You Have, Ultimate Dumbbell Guide, Testosterone Transformation, and Push Pull Swing. He continues to write articles on exercise, lifestyle, and nutrition for more than 50 magazines worldwide. He lives in Pennsylvania.