The New Atkins Made Easy: The faster, simpler way to lose weight and feel great – starting today!

· Random House
3,1
7 anmeldelser
E-bok
304
Sider

Om denne e-boken

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.

In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find:

o tips and advice for keeping on track with your diet
o budget-friendly meal plans and recipes for the whole family
o low-carb grab-and-go food options
o solutions to common dieting problems
o inspirational case studies

Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

Vurderinger og anmeldelser

3,1
7 anmeldelser

Om forfatteren

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

Hvordan lese innhold

Smarttelefoner og nettbrett
Installer Google Play Bøker-appen for Android og iPad/iPhone. Den synkroniseres automatisk med kontoen din og lar deg lese både med og uten nett – uansett hvor du er.
Datamaskiner
Du kan lytte til lydbøker du har kjøpt på Google Play, i nettleseren på datamaskinen din.
Lesebrett og andre enheter
For å lese på lesebrett som Kobo eReader må du laste ned en fil og overføre den til enheten din. Følg den detaljerte veiledningen i brukerstøtten for å overføre filene til støttede lesebrett.