The Organized Mind: The Science of Preventing Overload, Increasing Productivity and Restoring Your Focus

Daniel Levitin

Ene 2015 · Penguin UK

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'Thought-provoking and practical ... Good advice based on sound neuroscientific principles' Sunday Times

In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers solutions for the problems of information overload.
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Overwhelmed by demands on your time? Baffled by the sheer volume of data?
You're not alone. Even the smartest mind can't beat the organized mind - when we're unable to make sense of it all, our creativity plummets, our decision making suffers and we grow absent-minded. Nowadays, we drown under emails, forever juggle six tasks at once and try to make complex decisions ever more quickly. This is information overload.

Using a combination of academic research and examples from daily life, Daniel Levitin explains how to take back control of your life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. You'll discover life-changing facts about:

- How to make the most of your brain's daily processing limit
- Why pressing Send or clicking Like are addictive
- Why daydreaming is your brain at its most productive
- What the most successful people keep in their drawer
- Why multitasking is a bad way to do nearly everything

In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you.

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Dr. Daniel J. Levitin has a PhD in Psychology, training at Stanford University Medical School and the University of California, Berkeley. He is the author of the No. 1 bestseller This Is Your Brain on Music (Dutton, 2006), published in nineteen languages, and the bestsellers The World in Six Songs (Dutton, 2008) and The Organized Mind (Viking, 2014). Currently he is a James McGill Professor of Psychology, Behavioral Neuroscience and Music at McGill University in Montreal, Canada.