Dr. Shainna AliĀ is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author ofĀ The Self-Love Workbook, The Self-Love Workbook for Teens,Ā andĀ Luna Finds Love Everywhere, and is theĀ owner of Integrated Counseling Solutions, a counseling and consulting practice in Orlando, Florida. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love. Within the field of mental health, her areas of expertise include exploring identity and culture, fostering emotional intelligence, healing from trauma, and utilizing creative counseling methods. When she isnāt working, she invests in her self-love by practicing yoga, spending time with her loved ones, teaching dance, or exploring the world.
Dr. Shainna enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through herĀ Psychology Todayāhosted blog,Ā A Modern Mentality. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The UniversityĀ of Central Florida, was highlighted as an emerging leader by the Association of Counselor Education and Supervision, and has been honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.