The Smoothie Recipe Book: 100+ Delicious Smoothie Recipes for Weight Loss & Good Health

Linda Adamyk

2013 թ. դեկ · Linda Adamyk

Այս էլ․ գրքի մասին

 moothies - thick, nutritional juice which, unlike regular juices, keeps all the vitamins and fiber of its ingredients.
If you want to improve your overall health or lose a couple of pounds. Try all delicious and easy recipes from this book.

This book is filled with helpful tips, step-by-step recipes of numerous smoothies and easy-to-find ingredients for you to use.

Recipes are categorised according to special requirements, and include:

- weight loss smoothies (fruit and vegetable smoothies);

- healing smoothies: (allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases, skin diseases, heart diseases, liver diseases, constipation, heartburn, menstrual disorders, migraines, indigestion, preventing cancer, cold, tiredness, aging, anxiety, stress and panic attacks.