About this ebook
Having once considered suicide as an option, he understands the feelings of panic, unreality, fatigue, numbness and other symptoms. He remembers lying in bed all day stifled by anxiety, not wanting to leave his house.
In this guide to recovery, he shares insights and action steps that will help you:
• cure what ails you—instead of managing symptoms;
• move past feelings of hopelessness;
• overcome trauma and anxiety;
• heal without traditional therapies.
If you’re anything like the author once was, you’re tired of going to therapists, holistic practitioners, and doctors who can’t relate to you and don’t understand how you are feeling. You’re also tired of trying every single therapy known only to enjoy slight, temporary improvements.
Find the true path to permanent recovery with a program that works, written by someone who has suffered firsthand. Based on thousands of hours of research, studying, and personal battles, this guide to recovery provides a winning formula.
About the author
Jerzy Roginski Jr. graduated with a degree in psychology from the University of Illinois and a Master’s degree in nutrition from Florida International University. He also holds numerous certificates including; functional diagnostic medicine, NLP, coaching and more. Jerzy has devoted the last ten years of his life to studying nutrition, anxiety, medicine, and therapies. He was able to use what he learned to fully recover from anxiety and depression.
