The Wellbeing Collection: A Pocket Guide to Mastering Joy

· Annabel Lynch
eBook
45
Pages

About this eBook

Joy is something that everyone strives for, and while it may be true that some people are naturally more joyful than others, joy, happiness, and contentment are also skills that can be learned and developed.

This pocket book contains insights, wisdom, tools and techniques to help you bring more joy, happiness, and contentment into your life.

Compact and simple, this book makes for a practical, useful and enlightening read.

About the author

Annabel Lynch is a holistic psychotherapist, wellbeing consultant and teacher, who has helped thousands of people heal from painful situations and emotions, overcome life's challenges and go on to experience a joyful and content life. Annabel holds Masters' and Undergraduate degrees in Psychology and is a certified health and wellbeing coach. She has worked with global organizations to provide corporate wellbeing programs, as well as working with individuals and communities through her own private therapy and coaching practice.

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