The alli Diet Plan: Your Essential Guide to Success with alli
About this ebook
Welcome to The alli Diet Plan – an different approach to weight loss that gives best efforts an added boost.
Unlike other weight loss aids, alli capsules work directly in the digestive tract and are minimally absorbed into the bloodstream.
The alli Diet Plan is the must-have companion book that presents a nutritionist-designed, reduced calorie lower-fat dietary regime. The book also provides detailed meal plans and delicious recipes that are specifically created to work with alli to maximise dieting success.
The alli Diet Plan makes weight loss even easier with:
- Meal plans and no-cook options to save you time
- A fitness programme for optimal results
- An indispensable section on buying ready-prepared meals
- An accessible eating out guide
- Almost 200 delicious, alli-friendly recipes
About the author
The book’s eating plans and recipes have been written by Fiona Wilcock, an experienced and respected independent nutrition consultant who worked for the British Nutrition Foundation for several years. She is the author of The Complete Pregnancy Cookbook which won the Gourmand Cookbook Award for the best nutrition and health book in the UK, and was the nutrition expert for Mother and Baby magazine. Fiona has worked with Marks and Spencer over many years writing menu plans for M&S’ food ranges and providing technical advice and training. She has written extensively on diet and health for a range of organisations.