The Sensitivity Code: Life strategies for thriving in an overwhelming world

Thread
Free sample

Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it?


Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert.


Even those whom others might label ‘insensitive,’ will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can’t explain.


Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She’ll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity and compassion have the power to unite us.


The Sensitivity Code is a vital resource for the highly sensitive, anyone who has gone through sensitive times or simply longed for the world to be a little kinder.


Read what everyone is saying about The Sensitivity Code:


‘Theresa Cheung provides a timely guide for individuals, who feel life deeply, to take a step back, and reflect upon sensitivity and how it fits in the modern world’s emotion paradigm…It reminded me there are steps I can use in my life to increase my self-care. I recommend this book to anyone who wishes to explore sensitivity in themselves or others.’ Goodreads Reviewer, 5 stars


A thorough explanation of the highly sensitive individual, the problems they need to wrestle with in their day-to-day life and their amazing gifts they can deploy at work and at home. Once the book talked us through these basic ideas, it then moves on to offering solutions to this high sensitivity, and to enjoying its pros rather than dealing with its cons.’ Affair With Psychology, 5 stars


I found this book absolutely fascinating. As someone who has been told to "toughen up" a lot I could relate to it so much. I really feel like this book has given me some great strategies for both me and my very sensitive 4-year-old son. Fantastic and recommended to anyone who feels it could help them.’ Goodreads Reviewer, 5 stars


Looking at individual case studies really resonated with me. It is helpful on many levels from the identifying traits of being sensitive to acknowledging what people have said to you since a child. It makes you see the positives of being sensitive instead of the negatives. Unlike some psychology books it is very accessible and friendly and non-judgemental.’ Karen Reads and Recommends


‘The aim of The Sensitivity Code is to help gentle people recognise their own worth. To give them the coping tools to manage emotions and navigate insensitive environments. To help sensitive people identify the red flags of toxic relationships. It’s truly helped me through the past few tricky weeks. Thank you.’ Goodreads Reviewer, 5 stars

Read more
Collapse
Loading…

Additional Information

Publisher
Thread
Read more
Collapse
Published on
May 15, 2020
Read more
Collapse
Pages
225
Read more
Collapse
ISBN
9781838885137
Read more
Collapse
Read more
Collapse
Read more
Collapse
Language
English
Read more
Collapse
Genres
Psychology / Cognitive Neuroscience & Cognitive Neuropsychology
Psychology / Cognitive Psychology & Cognition
Psychology / Creative Ability
Psychology / Developmental / General
Psychology / General
Self-Help / Anxieties & Phobias
Self-Help / Creativity
Self-Help / General
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / General
Self-Help / Personal Growth / Happiness
Self-Help / Personal Growth / Self-Esteem
Self-Help / Spiritual
Social Science / Popular Culture
Read more
Collapse
Content Protection
This content is DRM protected.
Read more
Collapse
Read Aloud
Available on Android devices
Read more
Collapse
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you'll ever find.

Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.

Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.

Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.

Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You’ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person’s nature, and they can also denote a desire for sex or a warning of hidden dangers.

Now with newly updated entries including social media, money and television, as well as chapters such as ‘The 50 Most Common Dreams’ and ‘The 10 Dreams You Should Never Ignore’.

Whatever your dream symbol or experience, you’ll find an amazing treasure trove of thousands of interpretations in The Dream Dictionary.

ARE YOU A HIGHLY SENSITIVE PERSON?
 
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy?  Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox.

Over twenty percent of people have this amazing, innate trait.  Maybe you are one of them.  A similar percentage is found in over 100 species, because high sensitivity is a survival strategy.  It is also a way of life for HSPs.
 
Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life.

Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.

“Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” 
—Alanis Morissette, artist, activist, teacher
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your future.

The Element Encyclopedia of Birthdays couldn't be simpler to use–just turn to the page of your birthday and discover the secret to exactly who you are, based on a unique combination of astrology, numerology, tarot, colour theory and psychology. This combination of approaches provides an uncannily accurate profile for each birthday of the year. But you don’t just get an in–depth personality profile, you can also get an expanded reading for each astrological sign as well.

• Find out what your greatest challenges are and how to solve them;

• Discover your best side–as well as your dark side–and how to make the best of both;

• Compare and contrast your astrological reading with your birthday profile to reveal your unique strengths;

• Find out who those special people are that you are drawn to, and the special years in your life that will be significant;

• Discover your career and life goals, how to manage love and relationships, and how to maximise your health.

This compelling reference book gives you insight into your own birthday profile and astrological sign, but don’t forget to turn the pages and find out the secrets of your friends, family, lovers and colleagues too!

©2020 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.