About this ebook
Embark on a transformative journey with "The Art of Concentration: A Handbook for Distraction Avoidance." In this empowering guide, discover the secrets to mastering focus in a world overflowing with distractions. Delve into mindfulness practices, learn to prioritize with precision, and cultivate positive habits that will propel you towards unwavering concentration. As you navigate the pages, you'll uncover practical strategies to immerse yourself fully in the present, leading to heightened productivity, increased creativity, and a profound sense of clarity. This handbook is your essential companion on the path to unlocking your full potential and thriving in the midst of life's complexities. Get ready to harness the art of concentration and transform the way you navigate your world.
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About the author
Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai.
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