Toxic Overload: A Doctor's Plan for Combating the Illnesses Caused by Chemicals in Our Foods, Ou

Paula Baillie-Hamilton

2005年5月 · 出版商：Penguin

關於這本電子書

Don't let everyday chemicals destroy your health. 
Environmental health specialist Dr. Paula Baillie-Hamilton explains how chemicals in pesticides, plastics, cosmetics, cleaning solvents, and many other common products build up to toxic levels in our bodies and break down our natural defenses against disease. Toxic Overload reveals the scientific evidence that links chemicals to a host of chronic illnesses and offers a three-step program to combat this toxic poisoning, including: 

- a 7-Day De-Sludge Diet that shows you which foods will reduce your intake of dangerous toxins
- a body-cleansing supplement program to strengthen immunity and reverse the damaging effects of toxic chemicals
- home detoxification tips that reveal where dangerous toxins lurk in the home and how to implement chemical-free products into your life

關於作者

Paula Baillie-Hamilton, a visiting fellow in occupational and environmental health at Stirling University in Scotland, is an adviser to the Soil Association, the organic certification body in the United Kingdom. Her extensive work on chemical toxins and organic food has been published in medical journals. She is the author of The Body Restoration Plan and Toxic Overload. She also writes for the British magazine Organic Life.