Train Your Mind for Peak Performance: A Science-Based Approach for Achieving Your Goals
Lyle E. Bourne · Alice F. Healy
nov. 2013 · American Psychological Association
E-bok
145
Sider
family_home
Kvalifisert
info
Om denne e-boken
Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
- How can you process needed new information in order to remember it better and use it in the future?
- How long should you work, study, or practice before taking a break?
- How can you counteract fatigue and boredom to improve performance if the task is tedious?
Om forfatteren
Lyle E. Bourne, Jr., PhD, is Professor Emeritus and former chairman of the Department of Psychology and former director of the Institute of Cognitive Science at the University of Colorado. He has served as president of the Rocky Mountain Psychological Association; president of the Federation of Cognitive, Psychological, and Behavioral Sciences; and president of both APA Division 3 (Experimental Psychology) and APA Division 1 (Society for General Psychology).
Alice F. Healy, PhD, is College Professor of Distinction and director of the Center for Research on Training at the University of Colorado. She has served as editor of Memory & Cognition, chair of the Psychology Section of the American Association for the Advancement of Science, president of the Rocky Mountain Psychological Association, president of APA Division 3 (Experimental Psychology), and chair of the Society of Experimental Psychologists.
Alice F. Healy, PhD, is College Professor of Distinction and director of the Center for Research on Training at the University of Colorado. She has served as editor of Memory & Cognition, chair of the Psychology Section of the American Association for the Advancement of Science, president of the Rocky Mountain Psychological Association, president of APA Division 3 (Experimental Psychology), and chair of the Society of Experimental Psychologists.
Vurder denne e-boken
Fortell oss hva du mener.
Hvordan lese innhold
Smarttelefoner og nettbrett
Installer Google Play Bøker-appen for Android og iPad/iPhone. Den synkroniseres automatisk med kontoen din og lar deg lese både med og uten nett – uansett hvor du er.
Datamaskiner
Du kan lytte til lydbøker du har kjøpt på Google Play, i nettleseren på datamaskinen din.
Lesebrett og andre enheter
For å lese på lesebrett som Kobo eReader må du laste ned en fil og overføre den til enheten din. Følg den detaljerte veiledningen i brukerstøtten for å overføre filene til støttede lesebrett.
