Whether you know Athletics or not, and even whether you know sport or not, chances are you know Usain Bolt. The fastest man on the planet, not just now but ever, Usain has won the hearts of people everywhere with his mind-blowing performances and his infectious charisma – uniting supporters around the world.
In this, his full autobiography, Usain tells his story in his own words: from humble beginnings in Jamaica, to international stardom at Beijing and on to the new heights of superstardom he has reached since lighting up London 2012.
Full of the charm and charisma that has made him the most popular sporting figure of our time and a universal celebrity, this is a book that Usain’s millions of fans will love.
Usain Bolt is a Jamaican sprinter widely regarded as the fastest person ever. He is the first man to hold both the 100 metres and 200 metres world records since 1977. Along with his team-mates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, the first man to win 9 Olympic gold medals in sprinting, and a eleven-time World champion. He was the first to achieve a ‘triple-triple’ by winning 100m, 200m and 4x100m relays titles at 3 consecutive Olympics (2008, 2012 and 2016).
His 2009 record breaking margin for 100 m, from 9.69 (his own previous world record) to 9.58, is the highest since records began.
Bolt's exceptional talents have fans and critics alike wondering where his career will take him next. Inside, you will discover where it all started and learn why so many fans love Bolt so much. From family to sprinting to the future, all you need to know about Usain Bolt is right here, right now, in the most up to date coverage of Usain Bolt's life.
Sir Alex Ferguson's best-selling autobiography has now been updated to offer reflections on events at Manchester United since his retirement as well as his teachings at the Harvard Business School, a night at the Oscars and a boat tour round the Hebrides, where he passed unrecognised.
The extra material adds fresh insights and detail on his final years as United's manager.
Both the psychology of management and the detail of football strategy at the top level can be complex matters but no-one has explained them in a more interesting and accessible way for the general reader than Sir Alex does here.
MY AUTOBIOGRAPHY is revealing, endlessly entertaining and above all inspirational.
This exciting new book is based on Michael Johnson's own experiences as an iconic four-time Olympic champion, and on the knowledge he has gleaned as a top-class coach and motivational speaker. It also features, uniquely, more than a dozen exclusive and insightful interviews with Olympic legends from across several different sports who between them have claimed more than 50 gold medals over the past 30 years.
In essence, Johnson has assembled his very own Olympic Hall of Fame in assessing the DNA of true champions.
Gold Rush is themed around chapters in which Johnson will discuss each of the key qualities/factors. He expertly feeds in fascinating first-person testimonies from the Olympic legends. In the process he builds up a definitive knowledge bank of expertise and experience from athletes who have been on this fascinating journey, encountered the highs and the lows, but ultimately reached the summit - an Olympic gold medal.
Johnson's interviewees include: Usain Bolt, Carl Lewis, Sally Gunnell, Seb Coe, Daley Thompson, Cathy Freeman, Ian Thorpe, Michael Phelps, Rebecca Adlington, Chris Hoy, Steve Redgrave, Matthew Pinsent, Lennox Lewis and Michael Jordan.
"UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country.
Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle.
Ultramarathon Man answers the questions Karnazes is continually asked:
- Why do you do it?
- How do you do it?
- Are you insane?
And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour:
- What, exactly, do you eat?
- How do you train to stay in such good shape?
16 August 2008 ... Beijing, China ... the Bird's Nest stadium ... 91,000 spectators and an unimaginably huge global television audience ... the final of the men's 100 metres at the Games of the XXIX Olympiad.
The crack of the starter's pistol triggers thousands of camera flash bulbs ... and precisely 9.69 seconds later a young Jamaican streaks across the finishing line to claim the gold medal and his destiny.
Four days later Bolt claims the 200 metres gold, setting a new world record of 19.30 into the bargain, the night before his 22nd birthday. Then on 22nd August he leads the Jamaican team to more glory in the 4 x 100 metres relay final, in yet another world record time.
Since those heady days of the Beijing Olympics in August 2008, Usain Bolt has lowered both the 100 metres and 200 metres world records once again – to a barely believable 9.58 and 19.19 seconds respectively.
At a stroke the Jamaican has become the greatest sports star in the world.
9.58 is Usain Bolt's story so far, in his own words.
It's about a skinny kid from the parish of Trelawny, where they harvest the best yams in the world. It's about growing up playing cricket and football in the warm Jamaican sun, then discovering that he could run fast, very fast. It's about family, friends and the laid-back Jamaican culture. It's about Auntie Lillian's pork and dumplings and Dad's grocery store in the sleepy village of Sherwood Content. It's about what makes Bolt tick, where he gets his motivation and where he takes his inspiration. It's about the highs and the lows, the dedication and sacrifices required to get to the top. It's about fast food, partying, dancehall music, fast cars and that lightning bolt pose. It's about radiating sport's biggest smile. This is the story of the fastest man on the planet.
Usain Bolt kertoo, miten laiskanpulskeasta jamaikalaispojasta kehittyi juoksija, joka on usein saanut muut näyttämään jotenkin niin tavallisilta.
Bolt syntyi köyhään mutta kunnolliseen perheeseen Luoteis-Jamaikalla, minne karanneet orjat perustivat kyliään 1700-luvulla. Boltin ensimmäinen urheilullinen rakkaus oli kriketti, mutta nuoren miehen ilmeinen lahjakkuus vei hänet juoksuradalle.
Bolt kertoo huippu-urheilijan paineista, valmennuksen onnistumisista, sen epäonnistumisista ja vastahakoisuudestaan harjoitella riittävästi. Hän muistelee myös Helsingin MM-kisoja tolkuttomine rankkasateineen ja kaupungin kesäistä kylmyyttä.
Usain Bolt on jo nykyisten saavutustensa perusteella yksi maailman kaikkien aikojen parhaista urheilijoista. Hän on suostunut kertomaan, miten sellaiseksi voi tulla.