User's Guide Natural Remedies for Depression

Linda Knittel

2003 թ. հնվ · Basic Health Publications, Inc.

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Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.

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Knittel is the managing editor of Nutrition Science News.