What to Expect when Having Expectations: Using the anger of unmet expectations to find peace

· Ben Winter
Электронная книга
158
Количество страниц
Можно добавить

Об электронной книге

This book is about understanding where your expectations come from, what drives them, why you aren't always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others.

Об авторе

Ben certainly hasn’t been idle in life. A couple of years out of college and he started doing things and going places he never would have expected. From traveling to personal growth to marriage and child to divorce and parenthood to entrepreneurialism and inspiring others. Ben has flown an airplane on his own and has been scuba diving in the Galapagos. He has seen the animals of Tanzania and has traveled all over Europe with a 6-month-old child in tow. He has performed improv for over a decade, acted in several plays, and even a movie. He has owned several businesses.

His biggest passion is exploring the mind. In all of his personal growth work, the one constant was that it all stems from the mind. Between personal growth and improv, he found this weird realm called expectations. And while most people would shy away from such a thing, he decided to tackle it head-on. Along his journey, he decided that “the only reason anyone gets upset is because an expectation hasn’t been met.” And begin teaching that in his Success Improv business.

From there, he noticed that there has to be a way to use that upset feeling to fix the situation. And he created the amazing “How to stop being upset” flow chart.

From there it was a simple step of taking everything that he has explored on the subject and put it in a book called, “What to Expect when Having Expectations.”

Оцените электронную книгу

Поделитесь с нами своим мнением.

Где читать книги

Смартфоны и планшеты
Установите приложение Google Play Книги для Android или iPad/iPhone. Оно синхронизируется с вашим аккаунтом автоматически, и вы сможете читать любимые книги онлайн и офлайн где угодно.
Ноутбуки и настольные компьютеры
Слушайте аудиокниги из Google Play в веб-браузере на компьютере.
Устройства для чтения книг
Чтобы открыть книгу на таком устройстве для чтения, как Kobo, скачайте файл и добавьте его на устройство. Подробные инструкции можно найти в Справочном центре.