Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:
âĸDiscovering truth in a world of hype
âĸFinding peace amid the ups and downs of life
âĸAccepting ourselves
âĸWorking with difficult emotions
âĸHow to meditate
âĸDealing with temptations and making the right decisions about sex and drugs
âĸAdvice on volunteering, working for peace, and protecting the environment