Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

AYP Publishing
3
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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra - Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama - Journey to Inner Space. The first is Deep Meditation - Pathway to Personal Freedom.
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Reviews

3.7
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Additional Information

Publisher
AYP Publishing
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Published on
Sep 30, 2006
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Pages
113
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ISBN
9780978649616
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Language
English
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Genres
Body, Mind & Spirit / Mindfulness & Meditation
Health & Fitness / Yoga
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Content Protection
This content is DRM free.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Yogani
FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading usto Oneness and Joy in all aspects of life. Our nervous system is the doorway...Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructionsfor new practices designed to cultivate middle and end stage development onthe path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine.Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assistingthe serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity.What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA"As a physician, it is moving to see the effects on medical conditions." - KC"I will be adding AYP to my class offerings to cover the whole of yoga." - MR"Far above and beyond all other yoga writings I have encountered." - KG"A growing inquiry in stillness has taken me to new levels." - CL"Especially useful for stabilizing my kundalini awakening." - SR"The tantra techniques bring great pleasure into our lives." - ZA"This approach includes a deep tolerance of other paths." - AN"Thank you for being the one who said: The guru is in you!" - KKFor more reader feedback, see the last section in the book...
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