Meals for Two: Low Carb Recipe Magic

Rene Averett

Jan 2023 · Pynhavyn Press

About this ebook

Living a low carb life style doesn't mean your meals have to be boring with the same old salad day after day. This cookbook is filled with recipes I used while I was losing weight and continue to use to maintain the loss. It offers over a dozen recipes in each chapter for appetizers, breakfast, brunch, side dishes, breads, desserts and over two dozen dinner options. The book includes photos of all the foods and nutrition information on each dish.

All recipes are written with two to four people in mind, so you don't have four days worth of food to eat day after day or store in the 'fridge or freezer. But they are easily doubled to feed more people.

Enjoy great dinners with pork and butternut squash, salmon and bacon, chicken with chopped crookneck squash and other creative ways to enjoy favorite meals cooked without high starch items, such as potatoes, pasta and rice. Indulge yourself!

Since all these recipes are under 10 net carbs per serving (most less), they work well with a Keto plan.

About the author

A lifelong yo-yo dieter, Rene Averett finally found the key to how to lose pounds and maintain the weight loss. A fan of many cuisines, she knew that in order to succeed, she needed to adapt many favorite recipes to her new low carbohydrate life style. These recipes and others on her blog site helped her lose 150 pounds. She is sharing her recipes in her Low Carb Recipe Magic cookbook series.