Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

Name: Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
Rating: 5 (6 reviews)

Joyce L. Vedral

May 2009 · Sold by Grand Central Publishing

5.0

6 reviews

Ebook

242

Pages

Eligible

About this ebook

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Ratings and reviews

5.0

6 reviews

C Mars

May 27, 2022

I substituted certain exercises to suit my own needs, but still motivating.

A Google user

August 30, 2012

Amazing! If you follow this program you WILL GET RESULTS!!!

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