拉筋讓你更健康

· 萬里機構出版有限公司
3.6
109 reviews
Ebook
176
Pages

About this ebook

全書介紹了50多塊肌肉、十二經筋和100種抻筋術式。針對頸、肩、臂、肘、腕、腰、腿出現的不適症狀進行鍛煉。從而達到暢通血脈、改善不適、強筋健骨的作用。

Ratings and reviews

3.6
109 reviews
Demin Wu
August 1, 2016
易筋经
3 people found this review helpful
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About the author

田紀鈞根據經絡學、解剖學、骨傷學等中西醫理論,結合40年的臨床實踐,形成的養生保健操。

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