Mind-Body Awareness for Singers: Unleashing Optimal Performance

Plural Publishing
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Mind-Body Awareness for Singers: Unleashing Optimal Performance provides a fundamental understanding of functional anatomy and cognitive neuroscience to guide singers and teachers of singing to unlocking the mystery of the mind-body link involved in the complex audio-motor behavior that is singing.

New theories and concepts, rooted in both the wisdom of masters in the field and current scientific research, are introduced from the unique perspective of the performer. Practical application exercises train the singer to work with, rather than against, the systems of singing to integrate the cognitive and conscious with the unconscious sensory and motor processes of our nervous system.


By mapping not only the body's musculoskeletal structure, but also the body's voluntary and involuntary behavioral responses, the vocal artist is empowered with an ability to maintain the following with ease: Optimal performance, characterized by elite execution, coordination, and self-correction. An ideal performance state, characterized by heightened awareness, vigilant attention, and autonomic balance/an absence of anxiety. Imagery or manipulation of a mental representation of a sensory event, characterized by an ability to express one's thoughts and feelings through an infinite supply of phenomenal images. Alignment.

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Additional Information

Publisher
Plural Publishing
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Published on
Jul 1, 2017
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Pages
140
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ISBN
9781597566605
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Language
English
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Genres
Music / Instruction & Study / Voice
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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