Let Go Now: Embrace Detachment as a Path to Freedom

Karen Casey

Sep 2019 · Conari Press

About this ebook

Daily lessons and meditations on how to detach from other people’s expectations and discover a life of balance and freedom Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people’s expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You’ll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people’s problems or to rescue them.

"200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly

Ratings and reviews

5⭐⭐⭐⭐⭐I APPRECIATE THIS BOOK AND AM GRATEFUL THANKFULLY ITS WONDERFUL BEAUTIFUL LOVE AND GUIDANCE AND SUPPORT THANK GOD SOMEONES UNDERSTANDS HOW COMFORTING THAT IS THANX FOR THE FREE SAMPLE I GUESS THATS WHY THEY SAY THAT THE BEST THINGS IN LIFE ARE FREE HOPEFULLY I CAN BUY THE REST OF THIS 💘 LOVELY BOOK SOMEDAY 😌😌😌👌🏰👌✨🌈🌺🌺🌺🌺🌺

Awesome revelation to help me detach the unrealistic info in my mind. FREE AMEN!

I am very codependant and this book has changed my life. Best book i have ever purchased

About the author

Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. Visit her at www.womens-spirituality.com.