Breathe: Qi Gong Practice for Self Healing and Wellbeing
Nzazi Malonga and Deviyana Livneh
Jan 2018 · Dharma Books
5.0star
2 reviews
Ebook
88
Pages
About this ebook
"Breathe" presents Qi Gong theory and practice in simple, accessible terms. A practice designed to release stress and improver posture. Qi Gong can be done anytime, anywhere, requiring only fifteen minutes of gentle movement a day. Teaching us how to recharge our energy and ease off tension, it lays the foundation for a vital and healthy existence.
Ratings and reviews
5.0
2 reviews
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