A low-carb diet is one of the
simplest ways to lose weight and transform your body permanently. Eating a low-carb
diet will help you manage your weight, let go of cravings for unhealthy junk
food, and fight diabetes, high cholesterol, and depression. With quick, tasty
recipes, and easy-to-follow meal plans, Low-Carb
Diet for Beginners will show you how to easily start a low-carb diet, so
you can finally achieve and maintain your ideal weight. With Low Carb-Diet for Beginners you’ll
finally be able to stop the painstaking counting of calories or feeling
restricted to small portions, and instead enjoy every meal to the fullest.
Low-Carb Diet for Beginners will make
it easy to cut down on carbs and see amazing results with:
· Dozens of simple and filling low-carb diet recipes,
including Veggie-Packed Minestrone Soup, Crispy Parmesan Kale Chips, Roasted
Salmon with Caramelized Leeks, and even Frosted Brownies
· The science behind how a low-carb diet can increase your
metabolism and reduce your food cravings, making it easier for you to eat less
and burn more
· Detailed information on hot topics such as good carbs
vs. bad carbs, artificial sweeteners, and consumption of alcoholic beverages
· A 7-day low–carb meal plan to take the guesswork out
of a low-carb diet
· Easy tips for grocery shopping, low-carb diet cooking,
and handy lower-carb alternatives to have in your pantry
Low-Carb Diet for Beginners will help you make the transition to a healthy,
low-carb lifestyle and make permanent positive changes.