YOGA: ASANAS * PRANAYAMA * MUDRAS * KRIYAS

Vivekananda Kendra

Jan 1977 · Vivekananda Kendra

About this ebook

Briefing of Asanas and Pranyama following loosing exercises and breathing techniques. More than 10,60,000 copies sold.

 

Swami Vivekananda proclaimed "each soul is potentially Divine. The goal is to manifest this Divinity within, by controlling Nature – external and internal. Do it either by work or worship, psychic control or philosophy; by one or more, or all of these and be free.' The systematic methodology of unfoldment of this inner potential Divinity, by moving towards Self-perfection is referred to as Yoga by Sri Aurobindo. Yoga is thus a process by which the Animal-man ascends through the stages Man-man, Super-man and the Divine-man.

Ratings and reviews

Excellent book. Concluding major aspects of Yogasans, Pranayams and Kriyas. Please read this book carefully before practicing of Meditation, Yogasans, Pranayams and Kriyas. I had this book since ,1983. I practised a lot during that period. Was and is, physically fit till now. I lost my said book, that's why I, purchased an ebook and physical book from Vivekananda Kendra Publishing. The price of the book and ebook is extremely reasonable. Always practice Yoga to stay fit and build up your will power.

Excellent book!! Everything explained in detail and nicely. Even a novice to yoga can understand it by following the book.The sketches and diagrams shown in book has added more value to it.I highly recommend this to others searching for the knowledge about Yoga.

No word is enough to express, This instruction booklet on YOGA gives everything one needs to know daily yogabhyas.

About the author

This book is available in many Indian languages and more than a million copies have been sold. The contents of this book are the exclusive property of the publishers "Vivekananda Kendra Prakashan Trust". Copying and transmitting its contents in any form by any means without written permission from the publishers is not permitted.