How to Fix Adrenal Fatigue: Heal Your Body and Boost Your Energy with Healthy Diet Plans and Exercises

Dr Erika Freeman

May 2019 · HealthAmen

About this ebook

Imagine feeling low; tired, listless, bloated, craving sugar, unable to concentrate, and then visiting your doctor only to be told that 'it's all in your head', that you are not suffering from any disease and only need to 'take your mind off the way you feel'. Most people with adrenal fatigue find it difficult to be believed by medical personnel. This is because the medical community does not believe the condition exists. It is not uncommon to be labeled an attention seeker or a hypochondriac if you believe you have this condition.

This book is a concise guide for understanding the natural management practices for adrenal fatigue. It consists of diet plans, exercises, and habit adjustments that will provide a quick fix and also a long-lasting solution to adrenal fatigue and chronic fatigue disorder. Using the diet plan in this book, you can heal back pain, depression, lower blood pressure, stop fluid retention, heal leaky guts, boost kidney function, and lose weight.

Recent researches have found that certain diet plans help in reducing the cases of hypothyroidism in men and women.

Take a chance today to start a proper self-healing journey! Regain your energy and boost your metabolism!

Ratings and reviews

Thanks to this book the feeling of constant fatigue has completely gone away, now I go my day without coffee and I'm alright. I'm more productive and my overall health has improved significantly. Natural health approach is always the best especially when dealing with chronic fatigue. Awesome.

Very helpful and I am feeling better already. It's very simple to follow and it focuses on natural forms of remedy. Great book

Helped me at so many levels to deal with weaknesses and lack of motivation. The changes I had to make didn't affect my comfort and I'm able to keep on my daily regular schedule, with a better health and feeling stronger.

About the author

Dr. E. Freeman has been known in the medical community for vast and undeterred knowledge of natural medicine. She has performed several researches that put aside conventional medicine to be replaced by herbs and natural products for healing and cure of chronic diseases. She is dedicated in revealing the secrets of natural healing and helping the general public to understand the long-term effects of drug use.