How I Created a Better Life

John Rumery

Apr 2021 · John Rumery

About this ebook

Have you ever told yourself that you are not good enough? Is the voice inside your head constantly criticising you and worrying about what other people think about you? This was me. It had become debilitating, and I knew that something had to change.

So, I started a journey towards wellness, and along the way, discovered happiness, joy, and self-worth. All up, it took me about nine months, but in that time, I was able to change the lens through which I viewed my world, from one based around fear and anxiety to one based around happiness, peace, and gratitude. 

I also developed a framework on what I needed to do to be happy and have a strong sense of self-worth. To know in my heart that I am Enough. 

This is my story and my guide.

About the author

My name is John Rumery and I am the parent to three brilliant children.

I love the work I do for tech companies and I am passionate about delivering amazing customer experiences for my clients.

And what started out as a book, become a blog and became a book again.  A book to deliver a message of hope that you can create for yourself a brilliant life no matter how old you are if you truly want and are prepared to put in the work. 

But I wanted it to be more than just a feel-good story. More than just a story about my road from a sad and miserable life, to one of happiness and joy. 

I wanted it to include all of my learnings on what I did and how I did it. I think of these as the set of guideposts and framework I developed that led me to happiness, joy, and self-worth. What I like to refer to as my 8 Windows to Happiness.

Because whilst an inspiring story is nice to read, understanding the steps I took to get there and how that can be applied to others is something worth sharing.