Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga

Name: Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga
Rating: 3 (1 reviews)

Aventuras De Viaje

Sep 2019 · Yoga and Meditation Book 2 · SF Nonfiction Books

3.0

1 review

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104

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About this ebook

Lose Weight with Basic Yoga

If you want a natural way to trim down and tone up, look no further.

Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Start shedding the pounds for a healthier you, because basic yoga is all you need.

Get it now.

Yoga for Weight Loss at Home

* Specifically designed basic yoga sequences for promoting general weight loss and muscle tone

* Detailed descriptions of basic yoga poses

* Clear and simple pictures for all of the yoga sequences and poses

* Yoga breathing techniques

* Important safety information about when to avoid certain yoga poses

* How to do yoga nidra

* Over 65 basic yoga poses so you can create your own routines

...and more.

Other Benefits of Yoga for Weight Loss

Not only will you lose weight, you will also get all the other benefits of yoga.

* Increase strength

* Improve flexibility

* Reduce stress

* Calm the mind

* Increase energy

* Sleep better

* Be happier

... just to name a few.

Limited Time Only…

Get your copy of Basic Yoga for Weight Loss today and you will also receive:

* Free SF Nonfiction Books new releases

* Exclusive discount offers

* Downloadable sample chapters

* Bonus content

… and more!

Get yourself in shape the natural way, because these 11 basic yoga sequences are all you need.

Get it now.

Ratings and reviews

3.0

1 review

About the author

Aventuras has three passions: travel, writing, and learning new skills.

Combining these three things, Miss Viaje spends her time exploring the world and learning about anything and everything that interests her, from yoga, to music, to science, and more.

Aventuras takes what she discovers and shares it through her books.

www.SFNonfictionBooks.com

MORE BY AVENTURAS

*Yoga*

Curing Yoga

Basic Yoga for Weight Loss

Basic Yoga for Improving Flexibility

Basic Yoga for Increasing Energy

Basic Yoga for Relaxation

The Meditation Workbook

*Travel*

How to Travel on a Budget

The Inspirational Travel Quotes Book

*Music*

Music Theory for Beginners

GarageBand Basics

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